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Having sex is the best form of ‘self-care’ – Jake Gyllenhaal



Jake Gyllenhaal has a habit of making us feel a little hot under the collar and his latest interview has done exactly that.

The actor, 38, was discussing self-care and things he does for his own wellness and we’re pretty sure he basically said he thinks having sex is the best way to look after himself. He told Vanity Fair: ‘I believe in sweat, in whatever form. For me, my best form of self-care is intimacy; that makes me sweat.’

Of course, he was quick to add that he also makes sure to keep a balance between rest and exercise, and that he has a thing for skincare and being vulnerable too.

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